It’s hump day!! The day for stopping at my favorite local coffee shop and getting my favorite flavored coffee. The bird and the bear is some true locally owned goodness. (no I’m not sponsored!) I love getting a cup of hot black coffee here and saying hi to everyone. I also decided to sleep in a bit this morning so my workout will be after I get home from work.

It was such a busy day today I didn’t get to eat breakfast and ended up having a late lunch! Healthy choice makes a spicy teriyaki beef bowl and for being only a level two in the box it sure packed a punch! Tonight’s dinner my grandmas want to take us out to dinner which of course is Mexican! I love Mexican but sometimes it can be on the heavier side of the calorie scale.

As hard as it was at dinner I did avoid dessert and I was within my calorie count for the day! I stepped on the scale this morning and it read 229.8! I breached the 230 mark! I ordered a new scale as a reward for myself that interacts with my app similar to the Fitbit aria and Fitbit app. I also ordered myself a brand new purse! It’s my first semi expensive purse! My next mini goal is 225.

My husband is a firefighter/emt and we have been doing a weight loss challenge for the last couple weeks and Friday will be an official weight in for that! I haven’t met my 30 minutes of activity a day goal but I’ve done better than I have in a long time!

This one is a late post it’s 6:30 am Thursday morning but I’m signing off to go to work! Have a great day everyone and remember: “Live the actual moment. Only this actual moment is life.” ~Author Unknown